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Physical Symptoms of Depression Depression can manifest in a variety of different ways, both physically and emotionally. Fatigue is a common physical symptom of depression. So is pain—whether it's a backache, headache or other body aches. It's a good idea to talk with a professional regarding your child's feelings of sadness or depressed constantly. Depression can be a serious issue. Fatigue and Sleeping Problems Depression can cause a loss of energy and make it hard to sleep well. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you feel fatigued, it may be due to these drugs or a different issue such as seasonal affective disorder. Talk to your physician about altering your medication or your dosage. It can also be an indication of other health conditions like chronic illness or vitamin deficiencies. It can be helpful to schedule an appointment with your physician when you're experiencing chronic fatigue, particularly if it interferes with your daily routine and does not improve with rest or healthy eating habits. It's normal for you to feel tired, particularly after a stressful or sleepless night. If, however, fatigue is a consistent manifestation of depression or anxiety, it could be a sign that there's an issue that needs to be addressed. Depression can cause you to lose interest in the activities that once made you feel fulfilled or happy. This can make it difficult to maintain regular exercise and physical activity. This can result in poor physical fitness, weight fluctuations and decreased energy levels. Aches and pains are typically a sign of depression as they are correlated with both physiological and emotional symptoms. The link between pain and depression is thought to be triggered by an unidirectional feedback loop with bodily inflammatory chemicals such as cytokines, contributing to both feelings of depression and pain. People who suffer from depression frequently have a reduced appetite and this can cause weight gain or loss. Loss of appetite may be caused by nausea and vomiting, making it difficult to consume food. In extreme cases, depression may lead to malnutrition or dehydration. If you are concerned that you or a loved one is suffering from depression, it's important to consult your doctor. You could be referred to an expert who can help you identify treatment options that are right for your particular condition. To make the diagnosis your doctor will ask you questions regarding your physical and mental health. They might also conduct an examination of your body and inquire about your lifestyle, diet and medication usage. Headaches Depression is a condition of the mood that affects both the body and mind. It can cause physical symptoms, such as fatigue and pain that people might not think of as a sign of the condition. It is also important to note that different cultures may understand and experience depression differently. Asian Americans, for instance are able to describe depression and perceive it mostly as physical and not emotional. This can have an impact on the treatment and care they receive. Headaches are one of the most common physical symptoms of depression. Headaches associated with depression tend to be more mild than migraines, and can be treated with non-prescription medications. Headaches can be triggered by numerous factors, like stress, poor sleeping habits, or changes in diet. They can also be a sign an underlying condition like IBS or a digestive illness. Depression can also cause, or worsen, other forms of pain, such as lower backaches and muscle pain. The same nerve pathways that affect your mood also affect body parts that experience pain. Depression can make you more sensitive to pain. It can also cause the pain to last longer and interfere with your ability to function. Aches and discomforts can make it difficult to focus on tasks and prevent you from taking part in sports, activities, or other hobbies you are interested in. Talk to your doctor about these symptoms as soon as possible. They can assist you in finding the appropriate treatment to get you feeling better. Everyone feels sad or “down in the down” at times, but if these feelings persist for most of the day, and even every day, and significantly affect your daily functioning, you could be depressed. If you experience these symptoms you should consult your GP to determine if you are depressed. If you are unable to go to your GP you can talk to a friend or family member or a religious leader or a trusted person. If you're contemplating suicide call 911 or the local emergency number. Muscle Aches People who suffer from depression typically have a combination of physical and mental symptoms. This is because of the way the body and the brain interact. Depression is often caused by fatigue and pain. Achy joints and vague discomforts and aches can be a sign. Although it's normal to be down at times, feeling depressed can be more intense than sadness that comes and goes. Depression lasts longer and impacts every aspect of daily life. Major depressive disorder is the most frequent type of depression. It happens when a person feels depressed or depressed nearly every day for a period of at minimum two weeks. This type of depression can be combined with other symptoms like sleep problems or a decline in pursuits. Other forms of depression include seasonal affective disorder (when symptoms change with the seasons) and persistent depressive disorder (which is less severe but lasts at least two years), and psychotic depression. Psychotic depression is a form of depression that may cause hallucinations, as well as other symptoms that resemble schizophrenia. Depression can make it more difficult to exercise or eat well, which in turn makes the pains and aches worse. Depression can also increase inflammation in the body, which makes it more sensitive to pain. People who suffer from depression are more likely to engage in unhealthy behaviors, such as smoking excessively, drinking alcohol or not getting enough rest. A lot of the disorders that trigger depression can cause chronic pain, such as arthritis and fibromyalgia. Iampsychiatry can assist in treating depression and the associated physical symptoms, such as muscle pains. There are many things you can do at home, such as getting enough rest, working out regularly and reducing stress. You can also try meditation or yoga. A healthy diet and drinking plenty of fluids can also aid. If the pain and aches aren't relieved by home treatment it is crucial to see a physician. They can prescribe medication, offer treatment options, and refer you to specialists if required. It's also a good idea to try to warm up and cool down prior exercising, and also to stretch your muscles as far as possible throughout the day. Digestive Issues Depressed people often have gastrointestinal issues. This can include feeling nauseous, constipation and/or diarrhoea. The reason for this is due to depression affecting the way people respond to stress. The lack of energy associated with depression can result in a person eating less, which can either lead to weight gain, or loss, based on the situation. Certain symptoms of depression have a physical cause, like heart disease. The body's stress hormones to rise, which can cause your blood pressure to rise and enlarge your arteries. This can increase the risk of developing atherosclerotic cardiovascular disease (CVD). Depression can also affect your immune system, which could make you more prone to illness and infection. Many people don't see depression as a physical symptom because they focus on mental and emotional feelings of despair, sadness and despair. If you have persistent, unprovoked symptoms that disrupt your daily life and do not improve over time, talk to your doctor. A medical professional will evaluate your symptoms to determine if they are caused by a physical issue like a vitamin deficiency or hormonal imbalance, or neurological problem. The doctor will take into account these elements and recommend the best treatment. A medical professional will ask you questions about your physical and mental health both in the past and now and will conduct a physical examination to rule out other reasons for your symptoms, such as a thyroid disorder or vitamin deficiencies. In some cases, they might want to perform lab tests or imaging tests to rule out medical conditions that may be a cause of depression. Some depression treatment options rely on a combination of medications that improve mood and reduce physical symptoms. Other treatments involve changes to lifestyle like eating healthy and maintaining a healthy lifestyle, as well as the reduction of triggers that cause pain. Talk therapy can be an essential component of treatment for depression, since it can help you develop new techniques for relaxation and coping. In some cases the use of alcohol or drugs to dull physical symptoms can be an indication that you're suffering from depression.